| Optimal Weight Tables for men:- |
| Height |
Small Frame |
Medium Frame |
Large Frame |
| 5'01" |
105-113 |
111-122 |
119-134 |
| 5'02" |
108-116 |
114-126 |
122-137 |
| 5'03" |
111-119 |
117-129 |
125-141 |
| 5'04" |
114-122 |
120-132 |
128-145 |
| 5'05" |
117-126 |
123-136 |
131-149 |
| 5'06" |
121-130 |
127-140 |
135-154 |
| 5'07" |
125-134 |
131-145 |
140-159 |
| 5'08" |
129-138 |
135-149 |
144-163 |
| 5'09" |
133-143 |
139-153 |
148-167 |
| 5'10" |
137-147 |
143-158 |
152-172 |
| 5'11" |
141-151 |
147-163 |
157-177 |
| 6'00" |
145-155 |
151-173 |
166-187 |
| 6'01" |
149-160 |
155-173 |
166-187 |
| 6'02" |
153-164 |
160-178 |
171-192 |
| 6'03" |
157-168 |
165-183 |
175-197 |
|
| US Army - Males |
| Height |
17-20 Yrs. |
21-27 Yrs. |
28-39 Yrs. |
40+ Yrs. |
| 5'00" |
132 |
136 |
139 |
141 |
| 5'01" |
136 |
140 |
144 |
146 |
| 5'02" |
141 |
144 |
148 |
150 |
| 5'03" |
145 |
149 |
153 |
155 |
| 5'04" |
150 |
154 |
158 |
160 |
| 5'05" |
155 |
159 |
163 |
165 |
| 5'06" |
160 |
163 |
168 |
170 |
| 5'07" |
165 |
169 |
174 |
176 |
| 5'08" |
170 |
174 |
179 |
181 |
| 5'09" |
175 |
179 |
184 |
186 |
| 5'10" |
180 |
185 |
189 |
192 |
| 5'11" |
185 |
189 |
194 |
197 |
| 6'00" |
190 |
195 |
200 |
203 |
| 6'01" |
195 |
200 |
205 |
208 |
| 6'02" |
201 |
206 |
211 |
214 |
|
| US National Center for Health Statistics - Male |
| Height |
18-24 Yr. |
25-34 Yrs. |
35-44 Yrs. |
45-54 Yrs. |
55-64 Yrs. |
| 5'02" |
130 |
139 |
146 |
148 |
147 |
| 5'03" |
135 |
145 |
149 |
154 |
151 |
| 5'04" |
139 |
151 |
155 |
158 |
156 |
| 5'05" |
143 |
155 |
159 |
163 |
160 |
| 5'06" |
148 |
159 |
164 |
167 |
165 |
| 5'07" |
152 |
164 |
169 |
171 |
170 |
| 5'08" |
157 |
168 |
174 |
176 |
174 |
| 5'09" |
162 |
173 |
178 |
180 |
178 |
| 5'10" |
166 |
177 |
183 |
185 |
183 |
| 5'11" |
171 |
182 |
188 |
190 |
187 |
| 6'00" |
175 |
186 |
192 |
194 |
192 |
| 6'01" |
180 |
191 |
197 |
198 |
197 |
| 6'02" |
185 |
196 |
202 |
204 |
201 |
|
| North American Association for the Study of Obesity - Males |
| Height |
All Ages |
| 5'00" |
122 |
| 5'01" |
126 |
| 5'02" |
131 |
| 5'03" |
135 |
| 5'04" |
139 |
| 5'05" |
144 |
| 5'06" |
148 |
| 5'07" |
152 |
| 5'08" |
157 |
| 5'09" |
161 |
| 5'10" |
166 |
| 5'11" |
171 |
| 6'00" |
175 |
| 6'01" |
179 |
| 6'02" |
184 |
| 6'03" |
189 |
| 6'04" |
195 |
|
Ladies' Tables
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